IT’S TIME TO BREAK FREE

FROM PHONE ADDICTION

Do you feel like you spend all of your day on your phone? You are not alone! We spend on average 5 hours per day mindlessly scrolling or checking to see if there is a notification. That’s just an average!

It’s time to take control of your phone addiction and break free to a life you LIVE instead of doom scrolling.

WORKSHOP CALENDAR

Australia’s Social Media Ban: Is It Enough?

Imagine a world where kids under 16 are no longer endlessly scrolling TikTok, posting selfies on Instagram, or arguing over who’s "liked" whose post. It sounds like a breath of fresh air, doesn’t it? In a landmark move, the Australian Government has stepped up to the...

Replace phone addiction with Good Vibes

We’ve all been there—mindlessly scrolling through our phones, looking for something, anything, to spark a bit of joy. But instead of finding inspiration, we end up feeling drained, disconnected, and a little more distant from what truly matters. What if, instead of...

The Childhood Abductor

It’s incredible to believe that there is now a whole generation that has never had a childhood without technology. It is all they have known. We grew up in a society where, when you got bored, you played with your hair or doodled. When the streetlights came on at...

The “Connection” Addiction

Are we more connected than ever—or just addicted to the idea of connection? Picture this: you’re out for dinner with friends. The food is delicious, the atmosphere is cozy, and the conversation should be flowing. But instead of laughing together, you’re all staring at...

RESOURCES

It’s incredible the progress you can make when you understand WHY you are doing what you are doing. Phone addiction affects us all. Unfortunately our phones aren’t going anywhere so let’s learn to live with them, but not let them control us.

Learn more about phone addiction and get some tips and tricks on how to help you on your journey.

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KNOWLEDGE IS POWER

Are tired of waking up from doom scrolling and feeling like your life is flying by? Are you ready to reclaim your life and build meaningful, offline connections?

It’s time to join us to meet like minded individuals who are also taking control of their phone addiction to EXPERIENCE what life really has to offer and create lifelong connections!

Have a look at our options for workshops, digital detox challenges and one on one coaching.

KIDS COURSES

ADULT COURSES

WE ARE ON A MISSION

We are on a mission to help fight phone addiction and create real life social connection offline. It’s time to take back our basic human right to feel connected to others and to combat the Silent Pandemic of phone addiction.

Plus we’re here to add a little bit of GOOD VIBES in on the way – because life can be tough and why not have a little fun along the way?!

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Maybe it's time to recognise that social media is

Let's get out there and have fun! Life is too shor

It's a basic human right to need connection. It ca

Add in those good vibes! Things that make you feel

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CONTACT US

Ready to embark on your journey to digital wellness? Get in touch with us today to learn more about our upcoming events, courses, and retreats. Let's make real connections, together.

contact@thegoodvibetheory.com